Resilient Health

Hello! My name is Auspria Wade. I am a physician assistant who is passionate about health and wellness. Over the past 15 years I have worked in both inpatient and outpatient settings. The past 10 years I have been in the primary care space. In the past 5 years my focus has been on wellness, using nutrition, supplements, and lifestyle changes to support patients on their health journeys. If you are looking for guidance on what to eat I am here to help. Intermittent fasting is one of my specialties and I can assist you with a fasting plan. I am also a trained HeartMath practitioner, this is a modality to help with stress management.